The Best Whey Protein Shake: Mark’s Wednesday Tip # 2
The best whey protein shake that’s both healthy and yummy (Video) and how it’s done.
Hey guys, so here’s my Wednesday tip #2, and it’s about how to make a shake that will definitely not poison your system over the long run, like I believe just about most would do, if taken regularly.
Thing is, they’re all loaded with some artificial sweetener or other, flavorings and coloring agents, you name it. That shit can’t be good for you, I don’t care what anybody says…
Especially if you take in your protein regularly, well, I’d just make sure you’re not adding something to your body that will build up harmful substances and chronically make you ill.
It’s quite OK to supplement with a protein shake sometimes, both in a build up or in a cutting phase. Some extra whey or casein can have definite benefits. IF it’s natural and unflavored and unsweetened, that is.
Only problem? The natural whey protein powders taste absolutely BLAH!
Until now, that is… in the video I show you a simple Ninja Trick on how to make this super tasty, keep it clean and healthy, and NOT add any extra calories!
Enjoy,
Mark
10 Comments
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Hey Mark.
What kind of protein is it ? And where do you buy it?
Heya Gulli,
yeah this is prostar 100% whey protein from Ultimate, natural flavor. I buy it at Vaxtarvörur in Hfj.
They also got one in from trek just now that’s even lower in calories…
If you mention me to Aegir or Vignir they should give you a better discount…
Mark
Have you heard of Biotrust Protein? I believe it’s all natural from Grassfed cows. Also, taste great!
Nope not before now..but looks pretty good!
Mark
Thanks Mark
Your squatting advise really helped… my numbers are going up
Awesome! Glad to hear it Bro!
Mark
P.S.
If you need anything, please let me know here, I’ll be happy to answer your questions, anytime man!
Great Tip Mark:)
I am not a big user of Whey protein, just ate it raw one day and it tasted like cardboard powder
Heya Sameer, thanks for the comment Bro!
Yeah hence this video on how to make it taste yummy…
Hey!
Good one Mark!
Never tried the “Ninja salt trick”
Good stuff bro!
Talk soon,
Sõl
Yebbs: when increasing protein intake you should also increase salt intake along with it….AND it tastes WAY better!